Thursday, January 05, 2006

Thursday's Diet

Feeling a little better today - sinuses are starting to clear up a bit.

0845: 1/2c homemade granola, 1/2c soy milk, 1/2 scoop Probolic protein, 1 sf snack pack

*2c coffee

1200: 3 oz chicken, 1/2c spanish rice

1445 Preworkout: 1/4c oats, 1/2c Dannon lite n fit, 1 tbsp FiProFlax, 1/2 scoop Probolic protein

1700 Postworkout: 1/2 serv. MHP Macrobolic MRP, 2 tbsp jam, 1 banana

1915: 1/2 vegetarian sandwich - veggies w/ gorgonzola cheese on foccacia

2100: 6 egg whites, sprinkle of cheddar cheese, 2 slices WW bread

2230: 1 SF snack pack, 1/2 scoop Probolic protein

No comments:

BlogPlay

Share your links easily.