Diet Changes

After baseline dieting for the past 2 1/2 weeks, my average carb intake is 125g per day. Anything lower than that is pushing my limits. What I plan to do is a cycle of low, medium and high carbs @ 100/125/150.

Monday - 100g
Tuesday - 125g
Wednesday - 150g
Thursday - 100g
Friday - 125g
Weekends - Unrestricted for now

I'm starting this week and we'll see how it goes, and if any changes need to be made.