OK, it's changed a bit from what I started with 4 1/2 weeks ago. Here is my current supplement list, timing, and dosage:
Within 30 min. Upon Waking: 2c Coffee, 1/2 serv. MHP Probolic-SR Cookies n Cream
1-2 hours later: 1 Centrum Performance Multi-Vitamin, 500mg Calcium, 500mg Vit C
Preworkout (1-2 hours prior): 50-150mg Caffeine (Diet Coke, Coffee, or Energy Booster), MHP Releve Joint Aid
Pre/During workout (10 min. prior and during): 1/2 serving MHP TRAC Extreme-NO
Post Workout (within 30 minutes): 1/2+ serv. MHP Macrobolic MRP Chocolate
PM: 250-500mg Calcium, 500mg Vitamin C
Last meal of day, eaten 30-90 min. before bed, usually contains 1/3-1/2 serv. MHP Probolic-SR Cookies n Cream
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