Sunday's Diet

0725: 1/2c oats, 15g MHP Protein

0915: 4 egg whites, 2c green beans

1115: 2 oz chicken, 1/2c brown rice

1315: 2.5 oz chicken, 5 oz asparagus

1515: 1/2c cottage cheese, 1 container SF Jell-O Pudding

1715: 2 oz chicken, 4 oz asparagus, 1 container CC yogurt

1915: 1 whole egg, 4 egg whites

2100: 1/2c cottage cheese, 10g MHP Protein

TOTALS: 23g fat, 102g carbs, 150g protein