0815: 1/3c oats, 1/3 scoop MHP Probolic, 1 oz soy milk (148)
1230: 1/8c Kashi Nuggets, 1/2 scoop MHP Probolic, 4 oz yogurt (183)
1430: 1 small apple (63)
Preworkout 1530: 1/3c brown rice, 2 oz chicken (164)
Postworkout 1845: 1c skim milk, 1 scoop MHP Simply Whey (216)
2045: 1/2c cottage cheese, 4 oz yogurt, 1/3 scoop MHP Probolic, 1c strawberries (230)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment