I'm attempting another low carb day before bumping back up tomorrow. Hopefully I can sustain it. :)
0620: 1/3c oats, 20g MHP Probolic (166)
0845: 1.5 oz chicken breast, 1c protein pasta/edamame/soynut salad (200?)
1100: 4 egg whites, 2c brocc/cauli (120)
1300: 2.5 oz chicken breast, 1c green beans (143)
1500 Preworkout: 1 packet cream of wheat, 1/2c cottage cheese, 1 tsp flax oil (205)
-Train Power & Conditioning (Full Body Kettlebells & Calisthenics)
1715 Postworkout: 25g MHP Probolic, 1 tsp honey, 1 rice cake (154)
1900: 5 egg whites, 1.5c brocc/cauli (123)
2045: 2/3c cottage cheese, 1 tsp flax oil (148)
TOTALS: 28g fat, 95g carbs (21g fiber), 156g protein
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