0800: 1/2c oats, 2/3 scoop MHP Probolic protein, 3 oz soy milk (242)
1030: 1/2 MHP Macrobolic bar (125)
*1 hour Yoga
1130: Other 1/2 MHP bar, 12 grapes (168)
1315 Preworkout: 3 oz Laura's Lean beef, 1/2c brown rice (229)
*Train Legs
1615 Postworkout: 1 scoop MHP Probolic-SR, 1 tbsp honey (214)
1830: 1c 1% cottage cheese, 1 tbsp FiProFlax, 1 container jello sf pudding (269)
2030: 5 egg whites, 1 large WW tortilla (162)
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