Can't wait to eat all these tasty carbs... Mmmm!
Numbers: 125 pro, 150 carb, 25 fat
0725: 1/2c oats, 20g MHP Probolic protein (212)
0800-0900 - Routine practice
0945: 1/2c oats, 1/3c cottage cheese (187)
1130: 2 oz chicken breast, 1.5c brocc/cauli, 1.25c sliced cucumber (142)
1315: 4 egg whites, 1 packet cream of wheat (150)
1515: 2 oz chicken breast, 1.5c brocc/cauli, 1 rice cake (160)
1715: 1/3c cottage cheese, 1 tsp flax oil, 1/4c oats (161)
1815-1900 - Strength & Core workout
1915: 15g Whey protein, 2 rice cakes, 1 tsp honey (148)
2100: 1 tbsp natural peanut butter, 1/3c cottage cheese (144)
TOTALS: 25g fat, 151g carbs, 127g protein
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