Saturday, May 27, 2006

End of Week Check-In (May 26)

Weeks Out: 3 (Jr. Nationals), 7 (Team Universe)
Weeks Complete: Diet-9; Training-13
Starting Weight: 152.0 lbs.
Last Week's Weight: 144.2 lbs.
Today's Weight: 141.7 lbs.
Total Loss This Week: 2.5 lbs.
Total Loss to Date: 10.3 lbs.
Estimate Left to Goal: 2.7 lbs.

Estimate Goal Weight: 139 lbs.
Average Weekly Loss Goal: 1.5 lbs.

Yay, everything is coming together! I am right now in the best condition I've been for a show in several years, if ever! And still weighing in over 140 for me is awesome! I may take my goal weight lower than 139, but we'll cross that bridge when we come to it. For now, I am tracking perfectly to nail my goal and have a little bit of a rest/food increase to fill back out before Juniors. I'm VERY excited about this show... regardless of how the placements land, I know I'm at my all-time BEST!!!

Starting my new full-time IT job this week threw my schedule off a bit, but I pre-planned accordingly to prioritize my workouts and get quality over quantity. It worked! I am more rested, my recovery is better, and my workouts (particularly routine practices) are far more effective now. Plus, I love my new job!!! :) God has blessed me tremendously and I am very grateful.

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