Friday, March 21, 2008

6 Weeks Out

Yay, I finally broke through my rut! I'm down another 1.4 lbs. today - to back where I was on Mar. 8. So I really lost 2 lbs. this week. I really had to kick things into high gear - added an extra 3-mile run, kept carbs and fat lower, and trained twice a day yesterday as well as Tuesday. Today is gymnastics only and this weekend will be a 7-mile run. Hopefully I can keep up this losing streak (ha ha!) and get down another 2 lbs. each week for the next two weeks. That would get me back to a slower goal and make me a little less stressed. :)

This past week's Training:
Mon: Back/Bis
Tue: Routine, 3-mile Run
Wed: Shoulders/Chest/Tris
Thu: Routine, Legs
Fri: Gymnastics/Routine
Sat: 7-mile Run

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