Monday, October 15, 2007

Post-comp reflections & the way ahead

Well, it's two days after my show and I have to say it was one of the best experiences of my life. Why? Other than trying to focus on the anxiety of winning, I already knew going into the show that my true identity and worth was already defined and rooted and would not change based on the outcome of the show. For once, I had no stress and felt joy and peace as I focused on having fun, being friendly, encouraging others, and simply performing my routine with enjoyment. I had time to reflect on my personal journey - the discipline, effort and hard work that, through God-given strength, I was able to endure with very little difficulty and to stay balanced and focused on my personal relationships and responsibilities. Thank God for his grace and strength! I hope to continue to be able to bless myself and others through my passion and love for this sport. It is a blessing that I have been given the physical and mental strength and tools to participate in such a rewarding activity, and to be able to reflect God's glory and be an example of Christ to others.

And once I realized all of this, I decided that my prep will not change over the next 5 weeks until the Nationals. I will "do what I do" and keep working hard and improving, week by week, and hope to have another awesome experience in Dallas!

Thanks for listening and sticking with me through my journey. And special thanks to Heather M. for letting me know she reads (and actually enjoys) my silly little journal. ;)

Alissa

3 comments:

Anonymous said...

Hi Alissa, I am reading your journals.. they are neat. I wish you the very best and will anticipating your upcomming shows and showings!! Thank God for letting HIM use you in this sport!

i'LL KEEP YOU UP TO DATE SATURDAY AS THE CHARLOTTE TEAM STEP ON THEIR STAGE!lINDA

Anonymous said...

Hey Alissa,
Tried leaving you a comment but I don't know if it went through! Were you at John P.s show this past weekened? I thought I saw you in the bathroom but I was pretty out of it that day.....getting ready for Yorton. I'm still pretty new at this so I was wondering if you had any tips on carb loading? I tried it for NPC and came in looking bloated!LOL Any suggestions would be GREATLY APPRECIATED!!!!!!!!!!!!!

Lissa said...

Hey H, yes I was at John's and that's OK... I will assume you were carb depleted. :)

Sorry so late, but the tips may help you for next year. I usually don't carb until I'm at my near driest - Friday night or Saturday morning. Also consider the types of carbs you are eating. I have clients who like rice cakes, some who like white potatoes, etc. I prefer sweet potatoes early on and rice cakes, as well as Craisins closer to show time.

What's up next for you - this season or next year?

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