19 Days Out!!!

Wow, didn't realize how close I was until I counted the days! I'm very excited about this show, just need to stay on track for the next 2 1/2 weeks, which should be easy!

Today's Numbers: 150p/75c/25f

0800 Preworkout: 1/4c oats, 1/3c cottage cheese, 10g MHP Probolic (160)

-0900-1000 Train Back/Biceps/Calves

1015 Postworkout: 1/2 Breakfast Blenders milk, 1 multi-grain rice cake (140)

1145: 6 egg whites, 1c brocc/cauli (125)

1435: 1.5 oz chicken breast, 1/2 cucumber, 1.5c green beans (136)

1600: 2/3c cottage cheese, 1 tsp flax oil (148)

1730: 3 oz chicken breast, 2c mixed salad greens (144)

1915: 4 egg whites, 4 oz cc yogurt (126)

2100: 1/2c cottage cheese, 15g MHP Probolic protein (141)

TOTALS: 22g fat, 77g carbs, 152g protein