0800: 1/3c oats, 15g MHP Protein, 1/4c cottage cheese
1000: 4 egg whites, 1c brocc/cauli
1145: 1 boiled egg, 1/2c cottage cheese
1345: 3 oz chicken, 1c brocc/cauli
1545 Preworkout: 1/3c oats, 1/3c cottage cheese, 1 tsp flax
1630-1815 - Routine Practice & Full Body/Conditioning Workout
1815 Postworkout: 15g whey protein, 1 plain rice cake
1930: 1/2c cottage cheese, 10g MHP Protein
2100: 4 egg whites, 2c salad greens
TOTALS: 22g fat, 80g carbs, 147g protein
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