I thought today would never come, lol! Weighed in this morning at 147.1 - yay! I get 150g carbs today! :)
0625: 1/2c oats, 20g MHP Probolic protein (212)
0900: 1/3c cottage cheese, 1 packet cream of wheat, 1 rice cake 1 tsp flax oil (213)
1015-1115 - Train Power & Conditioning
1120: Postworkout: 1 rice cake, 2 tsp honey, 20g MHP Probolic protein (156)
1300: 2 rice cakes, 1/3c cottage cheese (124)
1445: 2 oz chicken breast, 2c brocc/cauli (138)
Train routine - 1530-1630
1700 1/2c oats, 3 egg whites (182)
1900: 1.5 oz chicken breast, 1.5c brocc/cauli, 1c cucumber slices (118)
2100: 2/3c cottage cheese, 1 tsp flax oil (148)
TOTALS: 24g fat, 151g carbs (23g fiber), 125g protein
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