Tuesday, May 30, 2006

Week 6 Training Outline

[b]Week 6 – May 29-June 4[/b]

Mon 0915: Back/Biceps/Calves PM: OFF
Tue AM: OFF 1545: Routine (Str/Flx) & Power/Conditioning
Wed 0615: Routine (Str/Flx) 1830: Routine (Cond/Flx)
Thu AM: OFF 1700: Shoulders/Triceps/Calves
Fri AM: OFF 1730: Quads/Hams
Sat AM: Routine (Cond/Flx) PM: OFF
Sun OFF OFF

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