0915: 1/3c oats, 1/3c cottage cheese, 15g MHP Probolic protein (200)
1100: 4 egg whites, 2c brocc/cauli (120)
1335: 1 rice cake, 1/3c cottage cheese, 1 tsp flax oil (129)
1530: 1/3c oats, 1/4c cottage cheese, 15g MHP (187)
1830: 3 oz chicken breast, 3c mixed greens (153)
2000: 3 oz chicken breast, mixed raw veggies (185)
2130: 4 oz CC yogurt, 10g MHP Probolic (100)
TOTALS:
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