Saturday, May 20, 2006

Saturday's Diet

Numbers today: 100/175/25

0755: 1/2c oats, 15g MHP Probolic protein (192)

1000: 1.5 oz chicken breast, 2c lettuce, 1/2 sliced cucumber, 5 baby carrots, 1c broccoli, 1/2 tomato (152)

1200: 1/3c cottage cheese, 1 tsp flax oil, 1/4c oats (161)

1400: 1.5 oz chicken breast, 2c lettuce, 1/4c kidney beans, 1 container SF pudding (190)

1600: 3 egg whites, 1 packet cream of wheat, 5 baby carrots (152)

1800: 1 container SF pudding, 2 multi-grain cinn. rice cake (160)

2000: 1/2c cottage cheese, 1 tbsp natural PB (172)

2130: 1 bag Healthy Choice Popcorn (100)

TOTALS: 26g fat, 176g carbs(30g fiber), 99g protein

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