More carbs!... so happy! :)
0645: 1/2c oats, 15g Probolic protein (192)
-Train Fitness Routine - 1.5 hours
0930: 1/2 Breakfast Blenders milk, 1 multi-grain rice cake (140)
1100: 1 oz chicken breast, 1/4c brown rice, 1c brocc/cauli (124)
1245: 1/3c cottage cheese, 1 container SF pudding, 1 plain rice cake (139)
1445: Applebee's - 4 oz tilapia fillet, 1.5c broccoli, 2/3c rice pilaf (310)
1730: 1/4c cottage cheese, 1/3c oats, 4 oz CC yogurt (188)
1900: 1 bag Healthy Choice Popcorn (100)
2100: 1/3c cottage cheese, 1 container SF pudding, 10g MHP Probolic (153)
TOTALS: 21g fat, 187g carbs, 111g protein
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