And yet another low day! :(
0600 Preworkout: 1/2 premade shake (1/4c oats, 1/2 scoop MHP)
0700-0830 - Fitness Routine Training
0845 Postworkout: Other 1/2 shake, 1/3c cottage cheese, 1 rice cake
1030: 2.5 oz chicken, 2c brocc/cauli
1230: 4 egg whites, 1c brocc/cauli
1430: 2.5 oz chicken, 1c kale
1630 Preworkout: 1/4c oats, 1/3c cottage cheese, 1 tsp flax
1715-1815 - Mini Routine Practice, Flexibility & Abs
1900: 4 egg whites, 2c salad greens
2045: 1/2c cottage cheese, 10g MHP Protein
TOTALS: 21g fat, 99g carbs, 152g protein
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