Yesterday went well day - I ate every 2-3 hours and kept meals clean and in normal portions. I did have one cheat meal Saturday night - a Philly Chicken sandwich, a few fries, and a small candy bar.
0915: 1/3c cottage cheese, 4 oz yogurt, 15g Probolic protein
1200: 5 egg whites, 1 slice turkey bacon, 1 ww tortilla
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